FITNESS CENTER
SAC FITNESS CENTER
The Fitness Center offers a comprehensive range of modern and user friendly cardiovascular and strength training equipment, which includes but are not limited to treadmills, elliptical trainers, upright and recumbent bikes, cross ramp trainers, stationary rowers and steppers. Our resistance training areas includes unilateral and multilateral cybex circuit equipment, life fitness selectorized machines, cybex cable crossover, smith machines, rowers, Power Mills, free weights, benches, squat racks, dumbbells and a host of functional equipment such as med, physio and bosu balls and TRX equipment. Members make full use of all the equipment we have available. Trainers are always available to answer questions and assist with individual workout needs.
ABOUT THE FACILITY
- Cardio equipment
- Strength equipment
- Large workout areas
- Updated facility with
- Wifi
- TV
- Charging Stations
- Group Fitness Classes
- Certified Personal Trainers
- Certified Fitness Instructors
- Les Mills Classes
Our Fitness Programs
PERSONAL TRAINING
We offer high quality personal training by certified and experienced trainers. Our training can be held in many different formats, private, semi-private or group training. We welcome clients of all age levels, and our trainers will work to create an individualized plan to help you reach your goals.
GROUP FITNESS
Our fitness center holds multiple group fitness classes per day. These classes are for all ages and skill levels and are taught by certified fitness instructors. Some of our classes include Les Mills Body Pump, Core and Tone along with Cycle, Interval Training, TRX, Rowing, Barre, Power Sculpt, Yoga, Zumba, Pilates, Senior classes and more!
LIVE STREAM CLASSES
Our memberships include access to live stream classes. Some of the classes available for live stream include Power Sculpt, Interval Training, Yoga, Body Blast and more!