FITNESS CENTER

SAC FITNESS CENTER

The Fitness Center offers a comprehensive range of modern and user friendly cardiovascular and strength training equipment, which includes but are not limited to NEW treadmills, elliptical trainers, recumbent bikes, rowers, power mills and more. Our resistance training areas includes unilateral and multilateral cybex circuit equipment, life fitness selectorized machines, cybex cable crossover, smith machines, free weights, benches, squat racks, dumbbells and a host of functional equipment such as med, physio and bosu balls and TRX equipment. Members make full use of all the equipment we have available. Trainers are always available to answer questions and assist with individual workout needs.

ABOUT THE FACILITY

  • Fully Equipped Gym
  • Cardio Equipment
  • Strength Equipment
  • Multiple Group Fitness Studios
  • Pilates Reformer Studio 
  • WiFi and TVs 
  • Locker Rooms
  • Showers and Saunas 

Our Fitness Programs

PERSONAL TRAINING

We offer high quality personal training by certified and experienced trainers. Our training can be held in many different formats, private, semi-private or group training. We welcome clients of all age levels, and our trainers will work to create an individualized plan to help you reach your goals.

GROUP FITNESS

Our fitness center holds multiple group fitness classes per day. These classes are for all ages and skill levels and are taught by certified fitness instructors. Some of our classes include Les Mills Body Pump, Core and Tone along with Cycle, Interval Training, TRX, Rowing, Barre, Power Sculpt, Yoga, Zumba, Pilates, Senior classes and more!